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Aquatic Workout Videos

How to get bigger results from your water exercise routines

By: Laurie Denomme, Water Exercise Coach
1 minute read
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Aquatic Exercise, Water Aerobics

5 Benefits of Post Aqua Natal

2 minute read
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Aquatic Exercise, Water Aerobics, Workout Tips

5 Benefits of Pre Aqua Natal

2 minute read
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Aquatic Exercise, Water Aerobics

Which Water Exercises Help Osteoporosis?

2 minute read
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Aquatic Exercise, Water Aerobics

Water Exercise Tips for Osteoarthritis

2 minute read
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Aquatic Exercise, Water Aerobics

4 Mental Health Benefits of Water Exercise

2 minute read
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Aquatic Exercise

Can Water Exercise Improve Your Posture?

2 minute read
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Aquatic Workout Videos

5 Benefits of Wearing Gloves for Water Aerobics

By: Laurie Denomme, Water Exercise Coach
1 minute read
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Chlorine Resistant Swimwear

How to Care for Chlorine Resistant Swimwear

Chlorine resistant swimwear is remarkably durable. It retains its color and elasticity a lot longer...
2 minute read
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Aquatic Exercise

5 Pool Exercises for Burning Fat

Exercising in a pool is a great way to build strength without putting too much strain on your...
2 minute read
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